Introduction Martial arts have been practiced for centuries, but with the rise of feminism and the modern woman, it has become increasingly popular with women. Martial arts can be a powerful tool to protect yourself in a dangerous situation, build confidence through physical activity, or simply gain a competitive edge in sport or recreation. Women …
There are several deadly martial arts, but none is more dangerous than kung fu. It may sound like a contradiction, but in actuality, all of them are very deadly. From Kung Fu to Taekwondo, Judo to Aikido, these combat styles have evolved through the threat of a nation. Many use knives as weapons to add …
In this article, you’ll learn how to combat outbreaks while taking medications and how to fight during an outbreak. A former UFC fighter with herpes shares his experience and tips for fighting with herpes. Joel Bauman, who battled herpes twice, shares his advice for MMA fighters with herpes. So, can you compete in MMA with …
There are some important rules for fighting in MMA with epilepsy. If you are suffering from epilepsy, the first thing that you need to know is that MMA fighters tend to have a smaller brain volume than non-fighters. But if you are not afflicted by epilepsy, there are many ways that you can prepare your …
Whether you’re taking up MMA yourself or love the sport, looking at fighters using different gear can leave you wondering what the proper attire for the Octagon is. Shoes can protect and support the fighter’s feet and ankles. But can you wear shoes in MMA? It depends on the circumstances. For example, a training center …
When you’re first learning to fight one of the biggest challenges you’ll face is learning how to block in MMA. Blocking in MMA comes down to having a strong understanding of different kinds of attacks and the defenses against them. An MMA fighter needs to learn defensive stances and guards from different martial arts. Which …
Are the stringent quarantine rules averting you from attending the MMA training classes? Are you finding it hard to practice an MMA workout at home since there’s no one to help you out? Well, you are not alone! A lot of people that love practicing MMA workouts are experiencing the same, especially beginners. So, here …
